Weather sensitivity and how to deal with it

The reaction to changes in the weather is not a disease, but it can serve as a signal that there are health problems. At any country during the year, the weather can get cloudy, a strong wind can be blowing outside, and so many patients complain of feeling unwell and experiencing other symptoms of weather sensitivity. To investigate in detail what is happening, we should explain the main reasons and ways of dealing with this phenomenon. Because knowledge makes it possible to understand the situation and take measures such as turn to a specialist.

  • Reasons

Meteo sensitivity is, in fact, a breakdown of the mechanisms of adaptation to environmental conditions, which occurs when there is:

-a deficiency state – lack of iron, magnesium, iodine, vitamins B, D. Because vitamins and minerals are catalysts for biochemical reactions in the body;

-an adrenal fatigue syndrome (chronic fatigue) – with prolonged stress at work, in the family, and so on. It is also important to prevent the development of panic attacks when the weather changes.

-insomnia;

-chronic diseases (anemia, hypothyroidism, vertebrobasilar insufficiency, osteochondrosis, heart disease, atherosclerosis, arterial hypertension);

-sedentary lifestyle:

-intense physical exertion, without a recovery period, that is, overtraining. In sports, as well as in diet, everything should have its limits. Exhausting workouts without recovery lead to chronic stress and the development of meteorological dependence. Even if earlier it was not typical for a person.

  • Symptoms of weather sensitivity can be different:

-headaches, dizziness, tinnitus;

-pain in the heart, shortness of breath, tachycardia, changes in blood pressure: increase or decrease;

-irritability, insomnia;

-general weakness, muscle pain, drowsiness.

  • Diagnostics

First, it is important to eliminate the rest of the pathology with similar symptoms. It is required to regularly check your health and detect deficient conditions as soon as possible.

  • List of analyzes

For each individual, the list can differ, but for detecting the symptoms of meteo sensitivity you need to pass the next key analyzes:

-complete blood count (KLA);

-ferritin;

-vitamin B9, B12, B6;

-homocysteine;

-magnesium level;

-25-OH (D);

-thyroid hormone of the pituitary gland (TSH);

-glycated hemoglobin total protein;

-total bilirubin;

-creatinine;

-urea;

-ultrasound of the neck and head vessels according to MRI.

  • Treatment

Meteorological dependence is not a disease, but it can be the tip of the iceberg, that is, deficient states, chronic adrenal fatigue, and so on. It is necessary to begin the treatment with:

-Healthy Lifestyle – healthy food, including a limit on tea and coffee (no more than 1-2 cups a day) .;

-walking in the fresh air, moderate exercise;

-bath with sea salt, magnesium, pine;

-going to bed before 23:00;

-restoration of deficiencies after receiving the results of analyzes: you can take vitamins, minerals, complexes of adaptogenic herbs.

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Top 6 Google Chrome extensions everyone needs to know

These 6 Google Chrome extensions will make your life easier and brighter than ever before. The variety of extensions for the Google Chrome browser allow users to multiply their capabilities. But there is always one “but” not everyone knows about these extensions, can find or add them. Chrome Extensions can do everything from a complete reorganization of the mailbox to filtering adult content sites. Six most useful Chrome extensions will be discussed below.

  • Save to Google Drive

This feature is placed in a small tab in the right corner of the program window of the browser and it will send everything you click on in your Google Drive for future reference. The right mouse button menu also has an option for greater convenience. The option applies to screenshots, storing audio, images or video content. This is a very convenient and fast way to send anything in cloud storage for the later exchange of data between devices.

  • Sortd

People were disappointed when Google made an announcement that the Gmail Inbox application would be closed, which is understandable. Performance-based alternative to Gmail has given the users options to streamline their mailboxes and prioritize things they find more important to them. Sortd extension for Chrome browser may not be an ideal substitute for Gmail, but it does the job pretty well. It integrates seamlessly with your Gmail account after installation allowing to drag messages into their own columns, as well as make notes or keep lists of things in the sidebar. Back to normal Gmail with one click.

  • Honey Review

This is definitely one of Chrome’s most popular reviews and it’s pretty easy to understand why. This is a quick and easy extension that allows you to seek for coupons when shopping online using the tab situated near the URL or the one you can find on their main website. The online-made purchases are more efficient for today’s users for many users, but it still remains difficult to understand if you get a better price for a specific purchase or not. The program deprives you of this time-consuming work and is a useful tool to save some real money.

  • Download Manager Download Manager

Despite the fact that Chrome has evolved over many years, downloading files is still not the best feature of this browser in terms of  functionality. An attempt to see the images, programs and many other things that were downloaded earlier means opening a new tab and this is not particularly well organized. Download Manager plays the role of a good alternative to this. It forms a downloading list of all files in the form of the drop-down menu that you can find in your browser if you click the upper icon in the right corner. Searching for downloads and accessing the full download page has never been easier.

  • Security with HTTPS Everywhere

Using the Internet may be a pretty risky affair in 2019. As your data is under threat of being stolen, perhaps, anywhere and whenever. Here is where the HTTPS Everywhere assistant comes on the scene. A simple Chrome module enables you to switch the standard “http” to “https” at any site, which means that it gets encrypted and is more secure. One extension that will solve so many of your problems!

What is Microsoft .Net?

If you know anything about computing, you will know that the world of computing is a chaotic one to say the least.There are many different languages going back and forth that developers have been trying to switch back and forth between different applications. .Com has been the standard for some time but it was time […]